Performance Wedges feature an innovative design inspired by chiropractic care, personal training, engineering, and biomechanics. 

A versatile companion, Performance Wedges are ideal for yoga, Pilates, physical therapy, and fitness training. They serve as an assistant for alignment and form during squats, planks, pushups, and balance-related movements.

Users of all levels can benefit from the low-impact yet challenging movements supported by The Wedges. Exercises take advantage of the unique shape to promote improved strength and functionality throughout the body.

Benefits:

• Increase core strength, flexibility, and muscle endurance
• Improve balance, alignment, and posture
• Enhance functionality and range of motion
• Build a stronger mind-muscle connection
• Achieve greater muscle activation (deeper squats)
• Support joints and increase comfort during exercise
• Freshen stale exercise routines with creative movements

• Sold as a pair; can be used singly or together
• Patented contour design fits hands and feet
• Durable, comfortable foam construction
• Portable size measures 8.5”L x 5”W x 2.25”H
• Sturdy yet lightweight at just 1.7 ounces
• Sweat resistant, easy to clean